how to lower your morning fasting blood sugar Blood sugar weight morning fasting healthy height should chart according pa visit kg much choose board

I was browsing through the web and stumbled upon some interesting images that shed light on the reasons for high fasting blood sugars. It’s something that all of us should be aware of, especially if you have diabetes or are at risk of developing it. So, I thought I’d share this information with you and break it down in a way that’s easy to understand. First up, we have an infographic that explains the four main reasons for high fasting blood sugars. These include the dawn phenomenon, the Somogyi effect, medication side effects, and the feet-on-the-floor phenomenon. Each of these factors can contribute to elevated blood sugar levels, but let’s take a closer look at what they mean. The dawn phenomenon is a natural process where our bodies release hormones such as cortisol and growth hormone, which causes our liver to release stored glucose into the bloodstream. This can lead to higher morning blood sugar levels. The Somogyi effect occurs when low blood sugar levels in the middle of the night trigger our body to release hormones that raise blood sugar levels. This can happen even if we’re not aware of the low blood sugar, and it can lead to high fasting blood sugars in the morning. Medication side effects can also contribute to high fasting blood sugars. Some medications that are used to treat other health conditions can interfere with insulin production and lead to higher blood sugar levels. The feet-on-the-floor phenomenon occurs when we get out of bed and start moving around. This can cause our body to release glucose into the bloodstream, leading to higher morning blood sugar levels. It’s important to note that not everyone experiences these factors in the same way. Some people may not be affected at all, while others may experience one or more of these factors. It’s also important to work closely with your healthcare provider to manage your blood sugar levels and adjust your treatment plan as needed. The second image I came across shows some delicious looking food that’s perfect for anyone looking to manage their blood sugar levels. This includes dishes such as roasted vegetables, stir-fry, and grilled chicken. These foods are nutrient-dense, low in carbohydrates, and high in fiber and protein, making them an excellent choice for anyone looking to maintain stable blood sugar levels. In conclusion, managing blood sugar levels is important for everyone, especially those with diabetes or at risk of developing it. Understanding the reasons behind high fasting blood sugars and making healthy food choices can go a long way in maintaining stable blood sugar levels. As always, it’s important to work closely with your healthcare provider to ensure that you’re on the right track.

If you are looking for Infographics - Type Me Diabetes you’ve visit to the right web. We have 5 Pictures about Infographics - Type Me Diabetes like Infographics - Type Me Diabetes, Morning Fasting Sugar Level - MORNING WALLS and also Morning Fasting Sugar Level - MORNING WALLS. Here it is:

Infographics - Type Me Diabetes

www.typemediabetes.orgfasting blood sugar high sugars morning diabetes reasons

Pin On Foodie Life

www.pinterest.com.mxacuatlanta

Morning Fasting Sugar Level - MORNING WALLS

morningwals.blogspot.comsugar morning fasting diabetes blood level resistance insulin lower

Morning Fasting Blood Sugar 145 - MORNING WALLS

morningwals.blogspot.comblood sugar weight morning fasting healthy height should chart according pa visit kg much choose board

Morning Fasting Blood Sugar 136 - MORNING WALLS

morningwals.blogspot.comfasting

Morning fasting blood sugar 136. Blood sugar weight morning fasting healthy height should chart according pa visit kg much choose board. Sugar morning fasting diabetes blood level resistance insulin lower